This month I am running a Fierce Self-Compassion book club to read Kristen Neff’s new book on the subject. For anyone who is new to...

My massage teacher recently introduced me to trigger point therapy for Myofascial Pain. Dr. Janet Travell, MD (1901-1997), an American...

I recently read Pre- and Perinatal Massage Therapy: A comprehensive guide. Massage performed during pregnancy can help relieve muscle...